Mango Pie Recipe

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Mango Pie
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Ingredients:

Directions:

  1. To prepare crust, lightly spoon flour into dry measuring cups; level with a knife. Combine flour and salt, stirring well with a whisk. Cut in 5 tablespoons butter and shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Add water, stirring just until moist. Divide dough into two equal portions. Gently press each portion into a 4-inch circle on a sheet of plastic wrap; cover. Chill 30 minutes.
  2. Preheat oven to 425°.
  3. Unwrap dough; place 1 portion chilled dough on a lightly floured surface. Roll dough into a 12-inch circle. Fit dough into a 10-inch deep-dish pie plate coated with cooking spray.
  4. To prepare filling, combine 2/3 cup brown sugar and cornstarch in a large bowl, stirring well with a whisk. Add mango; toss to coat. Add mango mixture to prepared pie plate; sprinkle evenly with 1 tablespoon butter.
  5. Unwrap dough; place remaining chilled dough portion on a lightly floured surface. Roll dough into a 12-inch circle. Fit dough over mango mixture. Press edges of dough together. Fold edges under; flute. Cut several slits in top of dough to allow steam to escape.
  6. To prepare topping, brush top of dough with milk. Combine ginger and granulated sugar; sprinkle evenly over dough. Place pie plate on a foil-lined baking sheet; bake at 425° for 20 minutes. Reduce oven temperature to 375°; bake an additional 30 minutes or until pie is golden brown. Cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.14 Kcal (1340 kJ)
Calories from fat 82.93 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 17.3mg 6%
Sodium 110.96mg 5%
Potassium 283.17mg 6%
Total Carbs 56.3g 19%
Sugars 31.11g 124%
Dietary Fiber 3.44g 14%
Protein 4.2g 8%
Vitamin C 45.5mg 76%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 46mg 5%
Amount Per 100 g
Calories 165.8 Kcal (694 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 14%
Cholesterol 8.96mg 6%
Sodium 57.47mg 5%
Potassium 146.66mg 6%
Total Carbs 29.16g 19%
Sugars 16.11g 124%
Dietary Fiber 1.78g 14%
Protein 2.17g 8%
Vitamin C 23.6mg 76%
Iron 0.3mg 3%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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