Directions:
- Preheat oven to 350 degrees.
- For crust, add enough milk to egg yolk to measure 2/3 cup; set aside. In medium bowl, combine flour and salt. Cut in butter until crumbly.
- With fork, stir in milk mixture until dough forms a ball. You may need to add a few teaspoons more of milk if dough is still too dry. Divide into halves.
- Roll out half of the dough, on lightly floured surface, into a 15x10-inch rectangle. Place on bottom of ungreased 15x10x1-inch jelly-roll pan.
- For Filling, sprinkle cereal over top of crust; layer apples over cereal. In small bowl, combine 1 cup granulated sugar, 1 1/2 teaspoons cinnamon and nutmeg. Sprinkle over apples.
- Roll remaining half of dough into a 15 1/2-10 1/2-inch rectangle; place over apples.
- In small bowl, beat egg white with fork until foamy; brush over top crust. In another small bowl, stir together 2 tablespoons granulated sugar and 1/2 teaspoon cinnamon; sprinkle over top crust. Bake for 45 to 60 minutes or until lightly browned.
- For Glaze, in small bowl, stir together all glaze ingredients. Drizzle over top crust while still warm. Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3188.57 Kcal (13350 kJ) | ||
| Calories from fat | 1393.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 154.81g | 238% | |
|---|---|---|---|
| Cholesterol | 163.87mg | 55% | |
| Sodium | 3008.37mg | 125% | |
| Potassium | 2328.43mg | 50% | |
| Total Carbs | 417.25g | 139% | |
| Sugars | 205.23g | 821% | |
| Dietary Fiber | 7.89g | 32% | |
| Protein | 34.68g | 69% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 209.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 355.77 Kcal (1490 kJ) | ||
| Calories from fat | 155.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 238% | |
|---|---|---|---|
| Cholesterol | 18.28mg | 55% | |
| Sodium | 335.67mg | 125% | |
| Potassium | 259.8mg | 50% | |
| Total Carbs | 46.56g | 139% | |
| Sugars | 22.9g | 821% | |
| Dietary Fiber | 0.88g | 32% | |
| Protein | 3.87g | 69% | |
| Vitamin C | 0.5mg | 8% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.1mg | 7% | |
| Calcium | 23.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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