Mango Ginger Frozen Yogurt Recipe

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Mango Ginger Frozen Yogurt
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Ingredients:

Directions:

  1. In a food processor, puree the mango, ginger, vodka and sugar until combined. Add the vanilla yogurt and greek yogurt and process until blended. Churn in an ice cream machine for about 40 minutes, and then freeze for 2 hours or to the consistency you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.8 Kcal (677 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 0.5mg 0%
Sodium 10.11mg 0%
Potassium 168.63mg 4%
Total Carbs 37.17g 12%
Sugars 35.73g 143%
Dietary Fiber 1.69g 7%
Protein 1.84g 4%
Vitamin C 30.3mg 51%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 129.81 Kcal (543 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 0.4mg 0%
Sodium 8.11mg 0%
Potassium 135.28mg 4%
Total Carbs 29.82g 12%
Sugars 28.67g 143%
Dietary Fiber 1.36g 7%
Protein 1.48g 4%
Vitamin C 24.3mg 51%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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