Directions:
- In a medium saucepan, bring the water to a boil. Add a pinch of salt and the couscous.
- Remove from the heat, cover; fluff with a fork after 10 minutes.
- Transfer the couscous to a glass bowl. Add the remaining ingredients, toss gently and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.53 Kcal (886 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Sodium | 8.1mg | 0% | |
| Potassium | 150.11mg | 3% | |
| Total Carbs | 37.44g | 12% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 17.1mg | 29% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.21 Kcal (495 kJ) | ||
| Calories from fat | 19.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 6% | |
|---|---|---|---|
| Sodium | 4.52mg | 0% | |
| Potassium | 83.89mg | 3% | |
| Total Carbs | 20.92g | 12% | |
| Sugars | 1.83g | 13% | |
| Dietary Fiber | 1.44g | 10% | |
| Protein | 3.39g | 12% | |
| Vitamin C | 9.6mg | 29% | |
| Iron | 0.7mg | 7% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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