Mango-Coconut Cake With Yogurt-Lime Cream Recipe

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Mango-Coconut Cake With Yogurt-Lime Cream
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Ingredients:

Directions:

  1. Pre heat oven to 350.
  2. Stir together mango, coconut, brown sugar, orange peel, cinnamon and nutmeg: reserve for topping.
  3. Mix flour, sugar and baking powder in a large bowl. Mix eggs with milk, orange juice, orange peel ,melted butter and vanilla in a separate bowl. Add to flour mixture and mix just until smooth(batter will be thick).
  4. Spread batter evenly in a greased 9x13 cake pan. Spread mango mixture evenly over batter. Bake in preheated oven for 35-40 minutes until lightly browned on top and firm to the touch.
  5. Great with ice cream or Yogurt Lime Cream as below:.
  6. Stir together yogurt lime juice and peel.
  7. Whip cream and add icing sugar.
  8. Fold cream into yogurt mixture. ( can be refridgerated for up to two hours before serving) Serve along side cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.06 Kcal (1307 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 46.06mg 15%
Sodium 40.78mg 2%
Potassium 284.23mg 6%
Total Carbs 54.51g 18%
Sugars 36.87g 147%
Dietary Fiber 1.84g 7%
Protein 4.49g 9%
Vitamin C 19.2mg 32%
Iron 0.7mg 4%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 210.33 Kcal (881 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 14%
Cholesterol 31.05mg 15%
Sodium 27.48mg 2%
Potassium 191.57mg 6%
Total Carbs 36.74g 18%
Sugars 24.85g 147%
Dietary Fiber 1.24g 7%
Protein 3.02g 9%
Vitamin C 12.9mg 32%
Iron 0.5mg 4%
Calcium 67.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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