Mango Butter With Unripe Fruit Recipe

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Mango Butter With Unripe Fruit
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Ingredients:

Directions:

  1. Whip butter in a mixer bowl.
  2. Fold in remaining ingredients, gently.
  3. Roll in parchment or wax paper into 1 3/4 inch rolls.
  4. Refrigherate at least 1.5 hours before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.36 Kcal (1831 kJ)
Calories from fat 414.18 Kcal
% Daily Value*
Total Fat 46.02g 71%
Cholesterol 121.88mg 41%
Sodium 7.62mg 0%
Potassium 123.58mg 3%
Total Carbs 7.75g 3%
Sugars 5.2g 21%
Dietary Fiber 1.63g 7%
Protein 1.29g 3%
Vitamin C 13.3mg 22%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 34mg 3%
Amount Per 100 g
Calories 444.26 Kcal (1860 kJ)
Calories from fat 420.72 Kcal
% Daily Value*
Total Fat 46.75g 71%
Cholesterol 123.8mg 41%
Sodium 7.74mg 0%
Potassium 125.53mg 3%
Total Carbs 7.88g 3%
Sugars 5.28g 21%
Dietary Fiber 1.65g 7%
Protein 1.32g 3%
Vitamin C 13.5mg 22%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 34.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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