Watermelon and Strawberry Smoothie Recipe

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Watermelon and Strawberry Smoothie
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Ingredients
3
Count
Nutrition
196
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine 3 cups watermelon and half of the sorbet in a blender; Blend until mixture is smooth, about 1 minute.
  2. Transfer mixture to pitcher.
  3. Repeat with remaining watermelon and sorbet; Mix together.
  4. Divide smoothie into 4 glasses; garnish with fresh berries and serve immediately, Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.88 Kcal (820 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.59mg 0%
Potassium 258.72mg 6%
Total Carbs 50.42g 17%
Sugars 44.62g 178%
Protein 2.31g 5%
Vitamin C 25.6mg 43%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 56.08 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.03mg 0%
Potassium 74.07mg 6%
Total Carbs 14.43g 17%
Sugars 12.77g 178%
Protein 0.66g 5%
Vitamin C 7.3mg 43%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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