Directions:
- Simple - just toss everything together and chill slightly before serving. Nothing more.
- Grilled chicken or fish make an excellent main course for this salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.66 Kcal (593 kJ) | ||
| Calories from fat | 65.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 140.66mg | 6% | |
| Potassium | 198.51mg | 4% | |
| Total Carbs | 17.33g | 6% | |
| Sugars | 16.18g | 65% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 0.2mg | 1% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.93 Kcal (456 kJ) | ||
| Calories from fat | 50.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 11% | |
|---|---|---|---|
| Cholesterol | 8.55mg | 4% | |
| Sodium | 108.16mg | 6% | |
| Potassium | 152.65mg | 4% | |
| Total Carbs | 13.32g | 6% | |
| Sugars | 12.44g | 65% | |
| Dietary Fiber | 1.74g | 9% | |
| Protein | 2.23g | 6% | |
| Vitamin C | 31.1mg | 67% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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