Easy Baked Summer Veggies and Sausage Recipe

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Easy Baked Summer Veggies and Sausage
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Toss all ingredients together, except parmesan cheese, to evenly coat with olive oil.
  3. Cover and place in oven for 45 minutes.
  4. Remove cover, stir, sprinkle with parmesan cheese and continue to bake for an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.95 Kcal (3324 kJ)
Calories from fat 468.35 Kcal
% Daily Value*
Total Fat 52.04g 80%
Cholesterol 93.5mg 31%
Sodium 1398.34mg 58%
Potassium 1333.87mg 28%
Total Carbs 56.76g 19%
Sugars 11.36g 45%
Dietary Fiber 9.28g 37%
Protein 25.11g 50%
Vitamin C 48.4mg 81%
Vitamin A 2.6mg 87%
Iron 4.4mg 24%
Calcium 188.2mg 19%
Amount Per 100 g
Calories 178.09 Kcal (746 kJ)
Calories from fat 105.06 Kcal
% Daily Value*
Total Fat 11.67g 80%
Cholesterol 20.97mg 31%
Sodium 313.66mg 58%
Potassium 299.2mg 28%
Total Carbs 12.73g 19%
Sugars 2.55g 45%
Dietary Fiber 2.08g 37%
Protein 5.63g 50%
Vitamin C 10.9mg 81%
Vitamin A 0.6mg 87%
Iron 1mg 24%
Calcium 42.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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