Foil Packet Veggies on the Grill Recipe

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Foil Packet Veggies on the Grill
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  1. Preheat grill to medium heat.
  2. Cut two sheets of aluminum foil to 20 inches in length and arrange them cross-wise on a flat surface.
  3. Place veggies in center of foil, sprinkle with seasonings and drizzle with olive oil.
  4. Bring ends of top layer of foil together and fold downward 3-4 times toward the veggies, leaving enough slack so that the veggies don't spill too much out the sides.
  5. Repeat with bottom layer of foil until tightly sealed.
  6. Place packet on top rack of grill and cook, covered, for 10-15 minutes. Do not turn.
  7. Remove packet from grill with oven mitts, being careful not to tear the bottom of the packet.
  8. Carefully open foil and serve directly from packet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.3 Kcal (462 kJ)
Calories from fat 63.15 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 325.23mg 14%
Potassium 274.48mg 6%
Total Carbs 10.66g 4%
Sugars 5.69g 23%
Dietary Fiber 2.94g 12%
Protein 1.4g 3%
Vitamin C 49.4mg 82%
Vitamin A 1.8mg 60%
Iron 67.6mg 376%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 61.8 Kcal (259 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 11%
Sodium 182.22mg 14%
Potassium 153.79mg 6%
Total Carbs 5.97g 4%
Sugars 3.19g 23%
Dietary Fiber 1.65g 12%
Protein 0.78g 3%
Vitamin C 27.7mg 82%
Vitamin A 1mg 60%
Iron 37.9mg 376%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • saturated fat free,
  • cholesterol free

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