Glenda's Mandarin Orange Salad Recipe

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Glenda's Mandarin Orange Salad
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Ingredients:

Directions:

  1. Place the onion, sugar, mustard, celery seed, and black pepper into a small bowl. Pour in the vinegar, and stir until the sugar has dissolved. Whisk in the olive oil until the dressing is thick. Cover, and refrigerate at least 3 hours.
  2. To make the salad, toss the lettuce, oranges, mushrooms, almonds, and bacon together in a large bowl. Drizzle with the dressing, and toss again to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.12 Kcal (2906 kJ)
Calories from fat 521.9 Kcal
% Daily Value*
Total Fat 57.99g 89%
Cholesterol 2.51mg 1%
Sodium 112.54mg 5%
Potassium 867.81mg 18%
Total Carbs 33.67g 11%
Sugars 19.42g 78%
Dietary Fiber 10.2g 41%
Protein 18.18g 36%
Vitamin C 7.6mg 13%
Iron 3.7mg 21%
Calcium 221.6mg 22%
Amount Per 100 g
Calories 246.86 Kcal (1034 kJ)
Calories from fat 185.61 Kcal
% Daily Value*
Total Fat 20.62g 89%
Cholesterol 0.89mg 1%
Sodium 40.03mg 5%
Potassium 308.63mg 18%
Total Carbs 11.98g 11%
Sugars 6.91g 78%
Dietary Fiber 3.63g 41%
Protein 6.46g 36%
Vitamin C 2.7mg 13%
Iron 1.3mg 21%
Calcium 78.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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