Strawberry Dump Salad Recipe

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Strawberry Dump Salad
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Ingredients:

Directions:

  1. Sprinkle Jell-O over cottage cheese.
  2. Mix well.
  3. Add drained pineapple and let set in fridge.
  4. When ready to serve, mix well with Cool Whip and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.21 Kcal (72 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 2.59mg 1%
Sodium 52.6mg 2%
Potassium 6.57mg 0%
Total Carbs 0.45g 0%
Sugars 0.34g 1%
Dietary Fiber 0.02g 0%
Protein 1.09g 2%
Vitamin C 0.2mg 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 212.6 Kcal (890 kJ)
Calories from fat 78.79 Kcal
% Daily Value*
Total Fat 8.75g 1%
Cholesterol 32.01mg 1%
Sodium 650mg 2%
Potassium 81.23mg 0%
Total Carbs 5.5g 0%
Sugars 4.25g 1%
Dietary Fiber 0.25g 0%
Protein 13.5g 2%
Vitamin C 2.5mg 0%
Calcium 42mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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