Mamma Mia's Sweet Potatoes Recipe

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Mamma Mia's Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mash potatoes.
  3. Add next six ingredients. Mix together.
  4. Spread in a baking pan.
  5. Sprinkle on topping.
  6. Bake at 350F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.28 Kcal (3828 kJ)
Calories from fat 449.61 Kcal
% Daily Value*
Total Fat 49.96g 77%
Cholesterol 103.9mg 35%
Sodium 294.18mg 12%
Potassium 730.12mg 16%
Total Carbs 113.18g 38%
Sugars 80.45g 322%
Dietary Fiber 9.38g 38%
Protein 10.76g 22%
Vitamin C 22.5mg 37%
Vitamin A 1.8mg 61%
Iron 4mg 22%
Calcium 212.9mg 21%
Amount Per 100 g
Calories 274.64 Kcal (1150 kJ)
Calories from fat 135.06 Kcal
% Daily Value*
Total Fat 15.01g 77%
Cholesterol 31.21mg 35%
Sodium 88.37mg 12%
Potassium 219.32mg 16%
Total Carbs 34g 38%
Sugars 24.17g 322%
Dietary Fiber 2.82g 38%
Protein 3.23g 22%
Vitamin C 6.8mg 37%
Vitamin A 0.5mg 61%
Iron 1.2mg 22%
Calcium 64mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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