Mama Mia! Mozzarella And Roasted Red Pepper Dip Recipe

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Mama Mia! Mozzarella And Roasted Red Pepper Dip
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Ingredients
9
Count
Nutrition
132
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients, except for additional roasted red peppers; mix well.
  2. Spoon into serving bowl.
  3. Top with additional roasted red peppers, optional.
  4. Serve or refrigerate until ready to serve.
  5. NOTE: This is also great made with light or reduced fat ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.92 Kcal (552 kJ)
Calories from fat 110.31 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 13.18mg 4%
Sodium 170.43mg 7%
Potassium 57.16mg 1%
Total Carbs 2.11g 1%
Sugars 0.81g 3%
Dietary Fiber 0.31g 1%
Protein 3.51g 7%
Vitamin C 8mg 13%
Iron 1.9mg 11%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 272.4 Kcal (1140 kJ)
Calories from fat 227.79 Kcal
% Daily Value*
Total Fat 25.31g 19%
Cholesterol 27.21mg 4%
Sodium 351.92mg 7%
Potassium 118.04mg 1%
Total Carbs 4.36g 1%
Sugars 1.67g 3%
Dietary Fiber 0.65g 1%
Protein 7.25g 7%
Vitamin C 16.5mg 13%
Iron 3.9mg 11%
Calcium 218.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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