Makeover Tempting Tortellini & Ham Recipe

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Makeover Tempting Tortellini & Ham
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Ingredients:

Directions:

  1. In a large saucepan, cook tortellini according to package directions, adding the broccoli during the last 5 minutes of cooking.
  2. In a large nonstick skillet over medium heat, melt butter. Stir in flour until smooth; gradually add milk and cream. Bring to a boil; cook and stir for 1 minute or until thickened.
  3. Add the ham, cheeses, basil, garlic powder and pepper; cook and stir until cream cheese is melted. Stir in tomato. Drain tortellini mixture; add to the pan and heat through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.81 Kcal (1506 kJ)
Calories from fat 127.28 Kcal
% Daily Value*
Total Fat 14.14g 22%
Cholesterol 42.65mg 14%
Sodium 832.06mg 35%
Potassium 392.58mg 8%
Total Carbs 39.76g 13%
Sugars 12.81g 51%
Dietary Fiber 2.37g 9%
Protein 21.53g 43%
Vitamin C 17.7mg 30%
Iron 1mg 5%
Calcium 132.9mg 13%
Amount Per 100 g
Calories 156.29 Kcal (654 kJ)
Calories from fat 55.29 Kcal
% Daily Value*
Total Fat 6.14g 22%
Cholesterol 18.53mg 14%
Sodium 361.41mg 35%
Potassium 170.52mg 8%
Total Carbs 17.27g 13%
Sugars 5.56g 51%
Dietary Fiber 1.03g 9%
Protein 9.35g 43%
Vitamin C 7.7mg 30%
Iron 0.4mg 5%
Calcium 57.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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