Makeover Creamy Macaroni and Cheese Recipe

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Ingredients:

Serving

2 cups uncooked elbow macaroni
1/4 cup butter, cubed
1/3 cup king arthur unbleached all-purpose flour
1-1/2 cups fat-free milk
1/4 cup reduced-sodium chicken broth
1 cup (8 oz) fat-free sour cream
1/2 lb reduced-fat process cheese ( velveeta), cubed
1/4 cup grated parmesan cheese
1/2 tsp ground mustard
1/2 tsp pepper
2 cups (8 oz) shredded reduced-fat cheddar cheese
minced chives , optional

Directions:

Cook macaroni according to package directions. Meanwhile, in a large saucepan, melt butter. Stir in flour until smooth. Gradually add milk and broth. Bring to a boil; cook and stir for 2 minutes or until thickened.
Reduce heat; stir in the sour cream, process cheese, Parmesan, mustard and pepper until smooth.
Drain macaroni; stir in cheddar cheese. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Add cream sauce and mix well. Bake, uncovered, at 350° for 35-40 minutes or until bubbly. Sprinkle with chives if desired. Yield: 7 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.58 Kcal (1765 kJ)
Calories from fat	130.57 Kcal
		% Daily Value*
Total Fat	14.51g	22%
Cholesterol	42.64mg	14%
Sodium	688.17mg	29%
Potassium	300.69mg	6%
Total Carbs	56.38g	19%
Sugars	14.77g	59%
Dietary Fiber	0.95g	4%
Protein	16.28g	33%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	3%
Iron	1mg	5%
Calcium	344.4mg	34%

Amount Per 100 g
Calories	266.6 Kcal (1116 kJ)
Calories from fat	82.57 Kcal
		% Daily Value*
Total Fat	9.17g	22%
Cholesterol	26.97mg	14%
Sodium	435.18mg	29%
Potassium	190.15mg	6%
Total Carbs	35.65g	19%
Sugars	9.34g	59%
Dietary Fiber	0.6g	4%
Protein	10.29g	33%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	3%
Iron	0.6mg	5%
Calcium	217.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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