Makeover Cheddar Tot Casserole Recipe

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Makeover Cheddar Tot Casserole
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  1. In a large bowl, combine the first six ingredients. Gently stir in Tater Tots. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with cheese and potato chips.
  2. Bake, uncovered, at 350° for 30-35 minutes or until bubbly and heated through. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.81 Kcal (426 kJ)
Calories from fat 73.68 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 16.9mg 6%
Sodium 72.9mg 3%
Potassium 125.79mg 3%
Total Carbs 5.91g 2%
Sugars 0.42g 2%
Dietary Fiber 0.06g 0%
Protein 1.91g 4%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 231.08 Kcal (967 kJ)
Calories from fat 167.22 Kcal
% Daily Value*
Total Fat 18.58g 13%
Cholesterol 38.36mg 6%
Sodium 165.46mg 3%
Potassium 285.51mg 3%
Total Carbs 13.42g 2%
Sugars 0.95g 2%
Dietary Fiber 0.15g 0%
Protein 4.34g 4%
Vitamin C 6.5mg 5%
Vitamin A 0.1mg 2%
Iron 4.1mg 10%
Calcium 109.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • saturated fat free

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