Garlic Buttered Green Beans Recipe

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Garlic Buttered Green Beans
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Ingredients:

Directions:

  1. Cook green beans in water to cover until crisp-tender.
  2. Meanwhile, in a skillet, saute mushrooms in butter until tender.
  3. Add onion and garlic powders.
  4. Drain beans, add to skillet and toss.
  5. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.82 Kcal (552 kJ)
Calories from fat 103.66 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 30.53mg 10%
Sodium 7.44mg 0%
Potassium 198.56mg 4%
Total Carbs 6.66g 2%
Sugars 2.46g 10%
Dietary Fiber 2.52g 10%
Protein 2.04g 4%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 135.63 Kcal (568 kJ)
Calories from fat 106.65 Kcal
% Daily Value*
Total Fat 11.85g 18%
Cholesterol 31.41mg 10%
Sodium 7.65mg 0%
Potassium 204.3mg 4%
Total Carbs 6.86g 2%
Sugars 2.53g 10%
Dietary Fiber 2.59g 10%
Protein 2.1g 4%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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