Make Ahead Easy Cheese-Free Breakfast Casserole Recipe

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Make Ahead Easy Cheese-Free Breakfast Casserole
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Ingredients:

Directions:

  1. Spray a 9 x13 baking pan with non-stick cooking spray.
  2. Melt butter and drizzle in the bottom of the pan.
  3. Spread the potato cubes mixed with onions and peppers (I use Ore Ida's Potatoes O' Brien) in the bottom of the pan.
  4. Layer mushrooms, meat and any additional vegetables you would like. At this point you might like to add the optional cheese. We usually make half the pan cheesy.
  5. Whisk eggs, milk, salt and pepper.
  6. Pour egg mixture evenly over the top.
  7. Cover and refrigerate overnight.
  8. Bake uncovered at 350 for 1 hour until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7081.43 Kcal (29649 kJ)
Calories from fat 5689.39 Kcal
% Daily Value*
Total Fat 632.15g 973%
Cholesterol 1643.17mg 548%
Sodium 13671.9mg 570%
Potassium 935.08mg 20%
Total Carbs 95.09g 32%
Sugars 3.15g 13%
Dietary Fiber 5.13g 21%
Protein 253.7g 507%
Vitamin C 27.2mg 45%
Vitamin A 0.1mg 3%
Iron 4.8mg 27%
Calcium 910mg 91%
Amount Per 100 g
Calories 1354.72 Kcal (5672 kJ)
Calories from fat 1088.42 Kcal
% Daily Value*
Total Fat 120.94g 973%
Cholesterol 314.35mg 548%
Sodium 2615.53mg 570%
Potassium 178.89mg 20%
Total Carbs 18.19g 32%
Sugars 0.6g 13%
Dietary Fiber 0.98g 21%
Protein 48.53g 507%
Vitamin C 5.2mg 45%
Iron 0.9mg 27%
Calcium 174.1mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 193.5
    Points
  • 196
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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