Directions:
- Heat a large square skillet over medium heat. Cut out the middle of each slice of bread, with desired cookie cutter shape.
- Melt butter on skillet, place the slices of toast and you can just break one egg right into the cutout. As they cook, they'll attach to the toast. Turn and cook/toast on the other side. Duration depends on how you like your eggs cooked. Estimate 1-2 minutes on each side.
- If you want a scrambled egg, mix the 4 eggs add the cheese, onions, salt and pepper (or whatever you want)in a bowl and beat. Divide and pour this mixture into each slice of bread. Tip: I like to also toast the pieces of bread that come out.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.51 Kcal (927 kJ) | ||
| Calories from fat | 122.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 208.68mg | 70% | |
| Sodium | 249.88mg | 10% | |
| Potassium | 127.79mg | 3% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 274.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 216.82 Kcal (908 kJ) | ||
| Calories from fat | 120.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 204.26mg | 70% | |
| Sodium | 244.59mg | 10% | |
| Potassium | 125.08mg | 3% | |
| Total Carbs | 13.5g | 5% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 268.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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