Magic Bullet Potato Skins for One Recipe

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Magic Bullet Potato Skins for One
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Ingredients:

  • 1 medium baked potato
  • 2 slices cooked ham
  • 1/4 cup milk

Directions:

  1. Halve potato and spoon out the inside leaving a shell with the potato skins. Place the potato into the magic bullet.
  2. Add remaining ingredients to the blending cup.
  3. Blend until pureed to the desired consistency with cross blade.
  4. Remove blade and heat filling in microwave before returning it to potato shell.
  5. Top with extra cheese if desired and place in toaster oven until brown.
  6. Serve with sour cream, cheese, green onions- whatever you like!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.99 Kcal (1670 kJ)
Calories from fat 108.22 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 48.35mg 16%
Sodium 755.04mg 31%
Potassium 884.97mg 19%
Total Carbs 47.84g 16%
Sugars 19.23g 77%
Dietary Fiber 3.52g 14%
Protein 23.81g 48%
Vitamin C 16.4mg 27%
Vitamin A 1.8mg 59%
Iron 2.1mg 12%
Calcium 377.7mg 38%
Amount Per 100 g
Calories 122.03 Kcal (511 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 18%
Cholesterol 14.79mg 16%
Sodium 230.93mg 31%
Potassium 270.67mg 19%
Total Carbs 14.63g 16%
Sugars 5.88g 77%
Dietary Fiber 1.08g 14%
Protein 7.28g 48%
Vitamin C 5mg 27%
Vitamin A 0.5mg 59%
Iron 0.6mg 12%
Calcium 115.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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