Quick pasta for one Recipe

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Quick pasta for one
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Ingredients:

Directions:

  1. Cook your pasta in the usual way.
  2. The amount depends on how hungry you are.
  3. In a small heavy pan (or very carefully in a light one) heat the oil with the garlic the black pepper and the salt.
  4. fry the garlic until it has gone very slightly golden.
  5. Turn off the heat and let it stand until the pasta is cooked.
  6. Mix the pasta with the oil and garlic and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.16 Kcal (2094 kJ)
Calories from fat 504.45 Kcal
% Daily Value*
Total Fat 56.05g 86%
Sodium 97.38mg 4%
Potassium 21.32mg 0%
Total Carbs 1.23g 0%
Sugars 0.03g 0%
Dietary Fiber 0.32g 1%
Protein 0.21g 0%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 849.17 Kcal (3555 kJ)
Calories from fat 856.44 Kcal
% Daily Value*
Total Fat 95.16g 86%
Sodium 165.33mg 4%
Potassium 36.19mg 0%
Total Carbs 2.09g 0%
Sugars 0.04g 0%
Dietary Fiber 0.54g 1%
Protein 0.35g 0%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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