Directions:
- Preheat oven to 350 degrees (F)
- Combine all dry ingredients. You can add ginger and garlic powder to add some flavor if desired.
- Mix the soy sauce and water and slowly add it to dry mixture kneading very gently.
- Knead dough for five minutes, stretching the dough out as you go.
- Lightly oil an 8 X 8 inch glass baking dish and spread dough out into pan as evenly as possible.
- Bake for 25 minutes. The dough will rise considerably.
- Let rest out of oven until dough collapses flat. Cut and serve warm with tahini and jam, or eat plain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.2 Kcal (1889 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Sodium | 708.68mg | 30% | |
| Potassium | 145.44mg | 3% | |
| Total Carbs | 17.52g | 6% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 91.32g | 183% | |
| Iron | 6.2mg | 35% | |
| Calcium | 190.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 145.67 Kcal (610 kJ) | ||
| Calories from fat | 6.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 4% | |
|---|---|---|---|
| Sodium | 228.79mg | 30% | |
| Potassium | 46.95mg | 3% | |
| Total Carbs | 5.66g | 6% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 29.48g | 183% | |
| Iron | 2mg | 35% | |
| Calcium | 61.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Seitan
Vital wheat gluten, Dried rosemary, Dried thyme and 9 more.. -
Whole Grain Bagels
Warm water (110 degrees f/45 degrees cup), Salt, Honey and 8 more.. -
Sesame-Honey Tempeh & Quinoa Bowl
Water, Quinoa, Grated carrots, Rice vinegar, Sesame seeds and 9 more.. -
Soft Fried Shanghai Spicy Noodles with Shredded Pork
Soy sauce, Sesame oil, Cornstarch and 18 more.. -
Chicken, Broccoli, and Lemon Stir-Fry
Soy sauce, Water, Rice vinegar, Honey and 10 more.. -
Mistakenly Zesty Pork Chops
Soy sauce, Water, Brown sugar, Honey, Lemon juice and 6 more.. -
Maple Syrup Korean Teriyaki Chicken
Soy sauce, Water, Maple syrup, Dark sesame oil and 7 more.. -
Restaurant Teriyaki Sauce
Soy sauce, Water, Ground ginger, Garlic powder and 4 more.. -
Teriyaki Sauce
Tamari soy sauce (soy sauce), Water and 5 more.. -
Quick Chinese Fried Rice
Water, Minute rice, Butter, Egg, beaten, Onion, chopped and 2 more.. -
Terriyaki Sauce
Soy sauce, Water, Ground ginger, Garlic powder and 4 more.. -
Teriyaki Sauce & Glaze
Soy sauce, Water, Sweet rice wine, Brown sugar, Honey and 6 more.. -
Trisha's Barbecued Pork Ribs
Soy sauce, Water, Light brown sugar , packed and 8 more.. -
Barbecued Pork Chops
Soy sauce, Water, Brown sugar , packed, Dark molasses and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
