Directions:
- Cut off top and bottom poles of melons. Place one cut side against cutting board and slice off rind in segments, cutting smoothly from top to bottom. Repeat with second melon. Halve melons lengthwise and scoop out seeds. Cut flesh into 1inch wedges, then cut wedges crosswise at an angle into diamonds or triangles. In a small bowl, whisk together remaining ingredients. Pour over melon. Stir gently, cover, refrigerate and let macerate for 46 hours. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.9 Kcal (690 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 52.56mg | 2% | |
| Potassium | 742.47mg | 16% | |
| Total Carbs | 31.98g | 11% | |
| Sugars | 31.08g | 124% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 102.9mg | 171% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.17 Kcal (206 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.67mg | 2% | |
| Potassium | 221.39mg | 16% | |
| Total Carbs | 9.54g | 11% | |
| Sugars | 9.27g | 124% | |
| Dietary Fiber | 0.87g | 12% | |
| Protein | 0.82g | 6% | |
| Vitamin C | 30.7mg | 171% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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