Cantaloupe Frappe Recipe

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Cantaloupe Frappe
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Ingredients
4
Count
Nutrition
109
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put cantaloupe and partially thawed orange juice in blender.
  2. Blend on high until smooth.
  3. Add juice of lime and blend again quickly.
  4. Serve in margarita glasses with mint sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.67 Kcal (455 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.58mg 1%
Potassium 597.87mg 13%
Total Carbs 26.15g 9%
Sugars 24.97g 100%
Dietary Fiber 1.81g 7%
Protein 2.07g 4%
Vitamin C 103.1mg 172%
Iron 0.1mg 0%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 66.15 Kcal (277 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.92mg 1%
Potassium 363.95mg 13%
Total Carbs 15.92g 9%
Sugars 15.2g 100%
Dietary Fiber 1.1g 7%
Protein 1.26g 4%
Vitamin C 62.7mg 172%
Iron 0.1mg 0%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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