Macedonia di Frutta (Mixed Marinated Fruit) Recipe

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Macedonia di Frutta (Mixed Marinated Fruit)
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Ingredients:

Directions:

  1. Put all ingredients in a large bowl; toss gently to combine. Cover and chill 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.65 Kcal (627 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 3.27mg 1%
Sodium 15.5mg 1%
Potassium 515.47mg 11%
Total Carbs 32.03g 11%
Sugars 26.57g 106%
Dietary Fiber 3.61g 14%
Protein 2.56g 5%
Vitamin C 98.8mg 165%
Iron 0.1mg 0%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 59.07 Kcal (247 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 1.29mg 1%
Sodium 6.12mg 1%
Potassium 203.45mg 11%
Total Carbs 12.64g 11%
Sugars 10.49g 106%
Dietary Fiber 1.42g 14%
Protein 1.01g 5%
Vitamin C 39mg 165%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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