Blueberry Sauce Recipe

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Blueberry Sauce
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Ingredients:

Directions:

  1. In a saucepan over medium heat, combine the blueberries, 1/4 cup of water, orange juice, and sugar. Stir gently, and bring to a boil.
  2. In a cup or small bowl, mix together the cornstarch and 1/4 cup cold water. Gently stir the cornstarch mixture into the blueberries so as not to mash the berries. Simmer gently until thick enough to coat the back of a metal spoon, 3 to 4 minutes. Remove from heat and stir in the almond extract and cinnamon. Thin sauce with water if it is too thick for your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.38 Kcal (500 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 0%
Potassium 97mg 2%
Total Carbs 29.77g 10%
Sugars 25.01g 100%
Dietary Fiber 1.2g 5%
Protein 0.31g 1%
Vitamin C 16.1mg 27%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 100.87 Kcal (422 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.42mg 0%
Potassium 81.95mg 2%
Total Carbs 25.15g 10%
Sugars 21.13g 100%
Dietary Fiber 1.02g 5%
Protein 0.26g 1%
Vitamin C 13.6mg 27%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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