Macaroni Salad with Crab Recipe

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Macaroni Salad with Crab
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Ingredients:

Directions:

  1. Boil pasta as per package direction. Run under cold water when done. Chill.
  2. Chop onions and carrots.
  3. Once pasta is chilled stir together all ingredients, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1441.69 Kcal (6036 kJ)
Calories from fat 755.24 Kcal
% Daily Value*
Total Fat 83.92g 129%
Cholesterol 14.76mg 5%
Sodium 3923.01mg 163%
Potassium 1260.18mg 27%
Total Carbs 147.34g 49%
Sugars 10.89g 44%
Dietary Fiber 8.2g 33%
Protein 29.29g 59%
Vitamin C 10.3mg 17%
Vitamin A 0.6mg 20%
Iron 8.7mg 49%
Calcium 194.8mg 19%
Amount Per 100 g
Calories 184.24 Kcal (771 kJ)
Calories from fat 96.51 Kcal
% Daily Value*
Total Fat 10.72g 129%
Cholesterol 1.89mg 5%
Sodium 501.34mg 163%
Potassium 161.04mg 27%
Total Carbs 18.83g 49%
Sugars 1.39g 44%
Dietary Fiber 1.05g 33%
Protein 3.74g 59%
Vitamin C 1.3mg 17%
Vitamin A 0.1mg 20%
Iron 1.1mg 49%
Calcium 24.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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