Fennel Salad with Lemon Recipe

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Fennel Salad with Lemon
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Ingredients:

Directions:

  1. Combine the first 3 ingredients in a bowl. Drizzle mixture with oil; sprinkle with sugar, salt, and pepper. Toss. Add lemon sections; toss gently to combine. Cover and chill for 1 hour. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.47 Kcal (530 kJ)
Calories from fat 75.27 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 9.92mg 3%
Sodium 253.65mg 11%
Potassium 403.87mg 9%
Total Carbs 9.39g 3%
Sugars 2.09g 8%
Dietary Fiber 2.99g 12%
Protein 4.34g 9%
Vitamin C 14.2mg 24%
Iron 1.3mg 7%
Calcium 133.5mg 13%
Amount Per 100 g
Calories 110.8 Kcal (464 kJ)
Calories from fat 65.94 Kcal
% Daily Value*
Total Fat 7.33g 13%
Cholesterol 8.69mg 3%
Sodium 222.23mg 11%
Potassium 353.84mg 9%
Total Carbs 8.23g 3%
Sugars 1.83g 8%
Dietary Fiber 2.62g 12%
Protein 3.81g 9%
Vitamin C 12.4mg 24%
Iron 1.1mg 7%
Calcium 116.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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