Macadamia-Banana French Toast Recipe

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Macadamia-Banana French Toast
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Ingredients:

Directions:

  1. Preheat oven to 475 degrees.
  2. Butter well 2 large baking sheets.
  3. In blender or food processor add one banana, milk, half the chopped nuts, vanilla and cinnamon, blend until well mixed.
  4. Pour into large, shallow dish.
  5. Dip bread slices into mixture until well absorbed on both sides.
  6. Arrange on well-buttered baking sheets. Bake until golden. About 5 minutes.
  7. To serve, slice diagonally and dust with powdered sugar. Top with remaining sliced banana and chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.2 Kcal (1228 kJ)
Calories from fat 84.56 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 131.92mg 44%
Sodium 342.32mg 14%
Potassium 411.32mg 9%
Total Carbs 40.18g 13%
Sugars 11.64g 47%
Dietary Fiber 4.04g 16%
Protein 12.19g 24%
Vitamin C 4.3mg 7%
Iron 3mg 17%
Calcium 159.3mg 16%
Amount Per 100 g
Calories 154.18 Kcal (646 kJ)
Calories from fat 44.47 Kcal
% Daily Value*
Total Fat 4.94g 14%
Cholesterol 69.38mg 44%
Sodium 180.02mg 14%
Potassium 216.3mg 9%
Total Carbs 21.13g 13%
Sugars 6.12g 47%
Dietary Fiber 2.12g 16%
Protein 6.41g 24%
Vitamin C 2.3mg 7%
Iron 1.6mg 17%
Calcium 83.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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