Banana Breakfast Sandwiches Recipe

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Banana Breakfast Sandwiches
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Ingredients:

  • 2 bananas , halved crosswise and then halved lengthwise
  • 2 eggs
  • 1/2 cup milk
  • salt , pinch
  • 2 tbsp honey
  • 1 tsp confectioners' sugar

Directions:

  1. Arrange banana slices in single layer on two slices of bread; top with remaining bread.
  2. In bowl, combine eggs, milk, vanilla, cinnamon and salt; whisk to blend.
  3. Soak each sandwich in egg mixture for a minute or two or until bread is saturated.
  4. Melt butter in skillet over medium heat.
  5. Place sandwiches in skillet; cook until bottoms are golden, 2-3 minutes.
  6. Flip sandwiches.
  7. Place pan on sandwiches to press; cook until crisp and golden, 2-3 minutes.
  8. Cut sandwiches into quarters.
  9. Serve warm with drizzle of honey and sprinkling of confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.33 Kcal (1986 kJ)
Calories from fat 107.08 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 180.17mg 60%
Sodium 440.66mg 18%
Potassium 701.31mg 15%
Total Carbs 79.41g 26%
Sugars 40.49g 162%
Dietary Fiber 6.2g 25%
Protein 14.63g 29%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 194.9mg 19%
Amount Per 100 g
Calories 151.23 Kcal (633 kJ)
Calories from fat 34.14 Kcal
% Daily Value*
Total Fat 3.79g 18%
Cholesterol 57.44mg 60%
Sodium 140.5mg 18%
Potassium 223.6mg 15%
Total Carbs 25.32g 26%
Sugars 12.91g 162%
Dietary Fiber 1.98g 25%
Protein 4.67g 29%
Vitamin C 3.5mg 18%
Iron 1mg 18%
Calcium 62.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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