Directions:
- Heat the olive oil in a skillet, toss in mushrooms and onions. Saute to your liking.
- Add Spinach leaves, drizzle olive oil and salt and pepper. Saute until leaves are wilted. Take off heat.
- Lay your tortillas out on a pizza stone, or cookie sheet. I prefer the pizza stone.
- Divide mixture in skillet evenly between the tortillas.
- Add feta cheese, and chicken (if desired).
- Toss in a preheated 400 degree oven.
- Bake about 7 minutes or until tortillas are browned around the edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.39 Kcal (621 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 262.24mg | 11% | |
| Potassium | 248.63mg | 5% | |
| Total Carbs | 16.63g | 6% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 120.74 Kcal (506 kJ) | ||
| Calories from fat | 51.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 11% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 213.38mg | 11% | |
| Potassium | 202.3mg | 5% | |
| Total Carbs | 13.53g | 6% | |
| Sugars | 2.2g | 11% | |
| Dietary Fiber | 1.44g | 7% | |
| Protein | 3.58g | 9% | |
| Vitamin C | 5.8mg | 12% | |
| Iron | 1mg | 7% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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