Watermelon and Goat Cheese Salad Recipe

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Watermelon and Goat Cheese Salad
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Ingredients:

Directions:

  1. Arrange the watermelon slabs on 6 plates and top each with a fresh goat cheese round. Sprinkle all over with the orange zest and nigella seeds.
  2. In a small bowl, whisk the orange juice and lemon juice with the olive oil and season with salt and pepper.
  3. Drizzle the dressing over the watermelon and goat cheese and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.4 Kcal (688 kJ)
Calories from fat 118.84 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 22.33mg 7%
Sodium 74.31mg 3%
Potassium 83.6mg 2%
Total Carbs 5.5g 2%
Sugars 4.19g 17%
Dietary Fiber 0.01g 0%
Protein 7.2g 14%
Vitamin C 7.3mg 12%
Iron 0.4mg 2%
Calcium 194.9mg 19%
Amount Per 100 g
Calories 184.01 Kcal (770 kJ)
Calories from fat 133.01 Kcal
% Daily Value*
Total Fat 14.78g 20%
Cholesterol 24.99mg 7%
Sodium 83.17mg 3%
Potassium 93.57mg 2%
Total Carbs 6.15g 2%
Sugars 4.69g 17%
Dietary Fiber 0.01g 0%
Protein 8.06g 14%
Vitamin C 8.2mg 12%
Iron 0.5mg 2%
Calcium 218.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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