Mac and Cheese Chicken Skillet Recipe

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Mac and Cheese Chicken Skillet
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Ingredients:

Directions:

  1. In a large skillet, cook chicken in oil over medium-high heat until no longer pink.
  2. Set aside the cheese packet from the macaroni dinner mix. Stir in the pasta, broth, zucchini, onion and oregano. Bring to a boil. Reduce heat; cover and simmer for 7-8 minutes or until pasta is tender, stirring occasionally.
  3. Stir in tomatoes and the contents of the reserved cheese packet. Cook and stir for 3-4 minutes or until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.66 Kcal (514 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 44.59mg 15%
Sodium 604.79mg 25%
Potassium 515.83mg 11%
Total Carbs 6.25g 2%
Sugars 0.82g 3%
Dietary Fiber 0.92g 4%
Protein 17.11g 34%
Vitamin C 21.9mg 36%
Iron 0.6mg 3%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 51.83 Kcal (217 kJ)
Calories from fat 11.86 Kcal
% Daily Value*
Total Fat 1.32g 5%
Cholesterol 18.84mg 15%
Sodium 255.55mg 25%
Potassium 217.97mg 11%
Total Carbs 2.64g 2%
Sugars 0.35g 3%
Dietary Fiber 0.39g 4%
Protein 7.23g 34%
Vitamin C 9.2mg 36%
Iron 0.3mg 3%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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