Mac and Cheese, Please Recipe

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Mac and Cheese, Please
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  1. Cook macaroni according to package directions; drain well.
  2. Preheat oven to 350°F. Mist a 2 1/2-quart baking dish with cooking spray.
  3. Warm milk in a large saucepan over medium heat. Gradually add flour, whisking steadily until combined. Add mustard, garlic powder, salt, pepper and Worcestershire sauce. Continue cooking until sauce thickens, stirring constantly.
  4. Reduce heat to low. Whisk in cream cheese until well blended; add 1 1/3 cups shredded Cheddar and stir until melted. Add macaroni, stirring until well coated. Pour into baking dish.
  5. Toss remaining Cheddar with cornflake crumbs and sprinkle evenly over top.
  6. Bake until golden on top and bubbling throughout, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1184.04 Kcal (4957 kJ)
Calories from fat 282.88 Kcal
% Daily Value*
Total Fat 31.43g 48%
Cholesterol 102.65mg 34%
Sodium 2545.14mg 106%
Potassium 1284.2mg 27%
Total Carbs 130.34g 43%
Sugars 33.58g 134%
Dietary Fiber 4.07g 16%
Protein 88.94g 178%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 1662.7mg 166%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 29.15 Kcal
% Daily Value*
Total Fat 3.24g 48%
Cholesterol 10.58mg 34%
Sodium 262.25mg 106%
Potassium 132.32mg 27%
Total Carbs 13.43g 43%
Sugars 3.46g 134%
Dietary Fiber 0.42g 16%
Protein 9.16g 178%
Iron 0.3mg 18%
Calcium 171.3mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
  • 30

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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