Lyonnaise Potatoes Recipe

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Lyonnaise Potatoes
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Ingredients:

Directions:

  1. Pell and trim potatoes
  2. Thinly slice potatoes to 1/8 thickness by hand or with a mandoline
  3. Place slices in a bowl of cold water until ready to use
  4. Heat a heavy bottom saucepan over medium and melt half of the butter, add all of the onion and season well with salt and pepper
  5. Cook without browning until onion is soft and translucent, set onion aside
  6. Drain potato slices and pat dry
  7. Add the remaining butter to the pan
  8. When completely melted, sprinkle the potato slices over the bottom of the pan, then toss to mix until evenly coated
  9. Cook over medium heat, tossing regularly until the edges are golden and the slices are cooked through
  10. Return the onion to the pan, add the parsley and toss well.
  11. Adjust seasoning and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.42 Kcal (1061 kJ)
Calories from fat 136.61 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 40.26mg 13%
Sodium 74.79mg 3%
Potassium 473.41mg 10%
Total Carbs 27.63g 9%
Sugars 5.91g 24%
Dietary Fiber 4.28g 17%
Protein 2.99g 6%
Vitamin C 5.1mg 8%
Vitamin A 1.5mg 50%
Iron 1.4mg 8%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 151.59 Kcal (635 kJ)
Calories from fat 81.71 Kcal
% Daily Value*
Total Fat 9.08g 23%
Cholesterol 24.08mg 13%
Sodium 44.74mg 3%
Potassium 283.18mg 10%
Total Carbs 16.53g 9%
Sugars 3.53g 24%
Dietary Fiber 2.56g 17%
Protein 1.79g 6%
Vitamin C 3mg 8%
Vitamin A 0.9mg 50%
Iron 0.8mg 8%
Calcium 29.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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