Lunch Calzone Recipe

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Lunch Calzone
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Use one package of puff pastry for each calzone. (two come in a box).
  3. Let puff pastry thaw according to package directions.
  4. Use one package, unfold, and lightly roll out the dough a little bit.
  5. Spray a baking sheet with cooking oil and place the rolled dough on the sheet.
  6. Squeeze all the liquid out of the thawed box of spinach - squeeze good - you don't want any watery liquid in your spinach - dry off.
  7. Spread a layer of the spinach on one half of the dough.
  8. Layer the 4 slices of ham over the spinach.
  9. Layer the 3 slices of swiss cheese over the ham.
  10. Layer the 4 slices of turkey over the swiss cheese.
  11. Layer the 3 slices of provolone over the turkey.
  12. Layer the 4 slices of pepperoni over the provolone.
  13. Layer the 3 slices of mozzarella over the pepperoni.
  14. Now fold the half that you didn't layer anything on over and seal all the edges really well.
  15. Cook in a preheated oven for 20 minutes until pastry is golden brown.
  16. Let cool for 5 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23904.47 Kcal (100083 kJ)
Calories from fat 4346.4 Kcal
% Daily Value*
Total Fat 482.93g 743%
Cholesterol 13923.04mg 4641%
Sodium 30527.13mg 1272%
Potassium 48995.79mg 1042%
Total Carbs 34.15g 11%
Sugars 2.2g 9%
Dietary Fiber 1.32g 5%
Protein 4762.3g 9525%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 9%
Iron 208mg 1155%
Calcium 3569.5mg 357%
Amount Per 100 g
Calories 114.97 Kcal (481 kJ)
Calories from fat 20.9 Kcal
% Daily Value*
Total Fat 2.32g 743%
Cholesterol 66.96mg 4641%
Sodium 146.82mg 1272%
Potassium 235.65mg 1042%
Total Carbs 0.16g 11%
Sugars 0.01g 9%
Dietary Fiber 0.01g 5%
Protein 22.9g 9525%
Iron 1mg 1155%
Calcium 17.2mg 357%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 518.1
    Points
  • 563
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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