Cooking Mama's Quiche Recipe

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Cooking Mama's Quiche
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Ingredients:

Directions:

  1. Put all ingredients into a large bowl, mix well.
  2. Pour into chilled pie crust and bake in a preheated 350 degree oven for 1 hour, or until set.
  3. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.97 Kcal (3048 kJ)
Calories from fat 520.79 Kcal
% Daily Value*
Total Fat 57.87g 89%
Cholesterol 233.43mg 78%
Sodium 2810.05mg 117%
Potassium 564.61mg 12%
Total Carbs 6.24g 2%
Sugars 2g 8%
Dietary Fiber 0.23g 1%
Protein 46.37g 93%
Vitamin C 0.6mg 1%
Iron 3mg 17%
Calcium 334mg 33%
Amount Per 100 g
Calories 333.37 Kcal (1396 kJ)
Calories from fat 238.49 Kcal
% Daily Value*
Total Fat 26.5g 89%
Cholesterol 106.9mg 78%
Sodium 1286.85mg 117%
Potassium 258.56mg 12%
Total Carbs 2.86g 2%
Sugars 0.91g 8%
Dietary Fiber 0.1g 1%
Protein 21.24g 93%
Vitamin C 0.3mg 1%
Iron 1.4mg 17%
Calcium 152.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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