English Quiche Lorraine Recipe

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English Quiche Lorraine
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F (220 degrees C). Press the puff pastry into the bottom and up the sides of a shallow casserole dish or 8 inch pie plate.
  2. In a small bowl, beat eggs and milk with a fork until blended. Season with salt and pepper. Sprinkle a thin layer of Swiss cheese in the bottom of the pastry crust. Sprinkle crumbled bacon over the cheese. Pour the egg mixture into the pastry and sprinkle with the rest of the cheese. Arrange slices of tomato on top.
  3. Bake in the preheated oven for 20 minutes. Reduce the oven temperature to 350 degrees F (175 degrees C). Continue to bake for an additional 30 minutes, or until crust is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.56 Kcal (2678 kJ)
Calories from fat 402.71 Kcal
% Daily Value*
Total Fat 44.75g 69%
Cholesterol 213.11mg 71%
Sodium 2064.74mg 86%
Potassium 552.48mg 12%
Total Carbs 14.64g 5%
Sugars 4.4g 18%
Dietary Fiber 0.46g 2%
Protein 44.93g 90%
Vitamin C 3.2mg 5%
Iron 2.4mg 14%
Calcium 525mg 53%
Amount Per 100 g
Calories 252.04 Kcal (1055 kJ)
Calories from fat 158.7 Kcal
% Daily Value*
Total Fat 17.63g 69%
Cholesterol 83.98mg 71%
Sodium 813.69mg 86%
Potassium 217.72mg 12%
Total Carbs 5.77g 5%
Sugars 1.73g 18%
Dietary Fiber 0.18g 2%
Protein 17.71g 90%
Vitamin C 1.3mg 5%
Iron 1mg 14%
Calcium 206.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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