Directions:
- Start with about 1/4 cup of water in a pot, add the pork and salt.
- Simmer on low untl the pork is nearly cooked thru, maybe 30 to 45 minutes.
- While the pork is cooking, dump the nopales out into a colander and rinse well. Nopales are kinda slimy like okra but the Dona Maria brand are not so bad.
- Once the pork is nearly cooked, add in the nopales and salsa and simmer another 30 minutes
- Dig in!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10 Kcal (42 kJ) | ||
| Calories from fat | 4.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 5mg | 0% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 9.5mg | 53% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 150 Kcal (628 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 1% | |
|---|---|---|---|
| Cholesterol | 66mg | 1% | |
| Sodium | 75mg | 0% | |
| Protein | 19g | 3% | |
| Vitamin C | 1mg | 0% | |
| Iron | 142mg | 53% | |
| Calcium | 18mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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