Directions:
- In large frying pan scramble Nopales, eggs, and Chile Fresco together. When eggs are set place in tortillas and top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.37 Kcal (1634 kJ) | ||
| Calories from fat | 211.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 36% | |
|---|---|---|---|
| Cholesterol | 362.1mg | 121% | |
| Sodium | 595.94mg | 25% | |
| Potassium | 265.12mg | 6% | |
| Total Carbs | 21.73g | 7% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 24.37g | 49% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3mg | 17% | |
| Calcium | 387.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 193.4 Kcal (810 kJ) | ||
| Calories from fat | 104.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 36% | |
|---|---|---|---|
| Cholesterol | 179.39mg | 121% | |
| Sodium | 295.24mg | 25% | |
| Potassium | 131.35mg | 6% | |
| Total Carbs | 10.76g | 7% | |
| Sugars | 0.39g | 3% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 12.07g | 49% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.5mg | 17% | |
| Calcium | 192.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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