Pork Stroganoff Recipe

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Pork Stroganoff
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Ingredients:

Directions:

  1. In a saucepan coated with cooking spray, brown pork; drain. Remove meat and set aside. In the same pan, bring 1-1/4 cups water, bouillon and paprika to a boil. Add pork, onion and garlic. Reduce heat; cover and simmer 45 minutes or until meat is tender. Combine cornstarch and remaining water; gradually add to pan, stirring constantly. Bring to a boil; cook and stir 2 minutes or until thickened. Remove from heat; stir in sour cream and parsley. Serve over noodles. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.26 Kcal (989 kJ)
Calories from fat 102.22 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 86.3mg 29%
Sodium 188.95mg 8%
Potassium 129.25mg 3%
Total Carbs 7.52g 3%
Sugars 1.22g 5%
Dietary Fiber 0.91g 4%
Protein 23.43g 47%
Vitamin C 5.1mg 9%
Iron 161.3mg 896%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 99.7 Kcal (417 kJ)
Calories from fat 43.13 Kcal
% Daily Value*
Total Fat 4.79g 17%
Cholesterol 36.42mg 29%
Sodium 79.74mg 8%
Potassium 54.54mg 3%
Total Carbs 3.17g 3%
Sugars 0.51g 5%
Dietary Fiber 0.38g 4%
Protein 9.89g 47%
Vitamin C 2.2mg 9%
Iron 68.1mg 896%
Calcium 33.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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