Kapuzta Recipe

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  1. In a large skillet, brown pork and onion until pork is no longer pink. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 6-8 hours or until pork is tender. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.51 Kcal (2309 kJ)
Calories from fat 350.56 Kcal
% Daily Value*
Total Fat 38.95g 60%
Cholesterol 155.32mg 52%
Sodium 1711.08mg 71%
Potassium 470.51mg 10%
Total Carbs 10.37g 3%
Sugars 3.53g 14%
Dietary Fiber 4.57g 18%
Protein 36.84g 74%
Vitamin C 27.8mg 46%
Iron 163.3mg 907%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 146.97 Kcal (615 kJ)
Calories from fat 93.42 Kcal
% Daily Value*
Total Fat 10.38g 60%
Cholesterol 41.39mg 52%
Sodium 455.98mg 71%
Potassium 125.39mg 10%
Total Carbs 2.76g 3%
Sugars 0.94g 14%
Dietary Fiber 1.22g 18%
Protein 9.82g 74%
Vitamin C 7.4mg 46%
Iron 43.5mg 907%
Calcium 21.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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