Tortillas with Cactus and Cheese Recipe

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Tortillas with Cactus and Cheese
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Ingredients:

Directions:

  1. Season nopales with adobo seasoning. Fold seasoned nopales, Cheddar cheese, and cilantro inside tortillas.
  2. Place filled tortillas in a medium skillet over medium low heat, and warm until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.06 Kcal (486 kJ)
Calories from fat 28.65 Kcal
% Daily Value*
Total Fat 3.18g 5%
Cholesterol 2.98mg 1%
Sodium 171.53mg 7%
Potassium 56.15mg 1%
Total Carbs 18.07g 6%
Sugars 0.06g 0%
Dietary Fiber 1.04g 4%
Protein 3.63g 7%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 301.7 Kcal (1263 kJ)
Calories from fat 74.48 Kcal
% Daily Value*
Total Fat 8.28g 5%
Cholesterol 7.74mg 1%
Sodium 445.88mg 7%
Potassium 145.96mg 1%
Total Carbs 46.96g 6%
Sugars 0.17g 0%
Dietary Fiber 2.71g 4%
Protein 9.44g 7%
Vitamin C 1.2mg 1%
Iron 2.7mg 6%
Calcium 99.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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