Ingredients:
- 9 lasagna noodles , strips
- 4 cups mixed assorted fresh vegetables ( cauliflower florets , thinly sliced carrots , small strips green pepper , etc.)
- 1 oz knorr's leek soup mix (1/4 package, dry)
Directions:
- Preheat oven to 400°F
- Boil lasagna strips less than full cooking time on package. Mix vegetables with soup. In 9 x 13-inch glass baking dish, spread small amount of sauce. Put 3 strips of lasagna noodles on top. Spread 1/3 of the cheese on the lasagna and pour 1/2 of the vegetables on top. Pour more sauce on top of the vegetables. Repeat lasagna, Ricotta, vegetables and sauce. End with lasagna. Pour rest of sauce and cheese on top. Marble with rubber spatula.
- Bake for 1 1/2 hours or until top browns. Can be made ahead, covered with foil and left in warm oven for several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.02 Kcal (921 kJ) | ||
| Calories from fat | 62.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 646.8mg | 27% | |
| Potassium | 653.62mg | 14% | |
| Total Carbs | 30.99g | 10% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.4mg | 13% | |
| Calcium | 210.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 73.47 Kcal (308 kJ) | ||
| Calories from fat | 20.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 11% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 6% | |
| Sodium | 215.97mg | 27% | |
| Potassium | 218.25mg | 14% | |
| Total Carbs | 10.35g | 10% | |
| Sugars | 1.42g | 17% | |
| Dietary Fiber | 2.11g | 25% | |
| Protein | 3.95g | 24% | |
| Vitamin C | 6.4mg | 32% | |
| Iron | 0.8mg | 13% | |
| Calcium | 70.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tried & True Lasagna
Lasagna noodles, cooked & held in cool water and 11 more.. -
Spinach Lasagna Rolls
Lasagna noodles, Frozen chopped spinach, thawed and 7 more.. -
Easy Spinach Lasagne Rolls
Lasagna noodles and 10 more.. -
Lasagna Rolls
Count lasagna noodles, Stewed tomatoes, Tomato sauce and 5 more.. -
Rachel's Special Occasion Lasagna
Uncooked lasagna noodles (about 9 noodles) and 15 more.. -
Meatless Spaghetti Casserole
Spaghetti, Butter, Parmesan cheese, grated and 7 more.. -
Mock Manicotti
Fat-free cottage cheese, drained and 9 more.. -
Lasagna Soup
Lean ground beef, cooked,rinsed and drained and 8 more.. -
Veggie Lasagna
Sliced fresh mushrooms, Green pepper, diced, Onion, diced and 14 more.. -
Garden Vegetable Lasagna
Mozzarella cheese , part skim, shredded, Parmesan cheese and 4 more.. -
Outstanding Lasagna Without Pre-Boiling Regular Noodles
Lasagna noodle, Italian sausage (i use turkey) and 15 more.. -
Reduced Fat Lasagna
Whole wheat lasagna noodles and 14 more..
Also Try
-
-
-
-
-
-
-
Low Fat Curried Red Lentil & Sweet Potato Pizza (Vegetarian
Low-fat cheese, Pizza crust, Water, Red lentil and 12 more.. -
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Eggplants, Fat free mozzarella cheese and 8 more.. -
Ww Low Fat Creamy Bacon and Onion Pasta
Lean bacon , medallions, Onions, Fresh parsley, Dry pasta and 2 more.. -
Plain Lentil Soup (Vegan...and low fat too!)
Dried lentils, Water, Chopped celery, Chopped onion and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
