Directions:
- Preheat oven to 350°.
- Cook noodles according to package directions, omitting salt and fat.
- Combine the cottage cheese, cream cheese, and ricotta cheese in a large bowl; stir to blend well. Stir in Parmesan and next 8 ingredients (through egg).
- Spread 1/2 cup pasta sauce in the bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 3 noodles over pasta sauce; top with half of cheese mixture and one third of remaining pasta sauce. Repeat layers once, ending with noodles. Spread remaining pasta sauce over noodles.
- Bake at 350° for 20 minutes. Sprinkle with mozzarella; bake an additional 20 minutes or until cheese is melted. Remove from oven; let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.4 Kcal (169 kJ) | ||
| Calories from fat | 16.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 27.3mg | 9% | |
| Sodium | 256.16mg | 11% | |
| Potassium | 72.4mg | 2% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.76 Kcal (460 kJ) | ||
| Calories from fat | 44.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 3% | |
|---|---|---|---|
| Cholesterol | 74.16mg | 9% | |
| Sodium | 695.89mg | 11% | |
| Potassium | 196.68mg | 2% | |
| Total Carbs | 5.99g | 1% | |
| Sugars | 1.78g | 3% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 10.29g | 8% | |
| Vitamin C | 4.1mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 123.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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