Low Fat Tater Tot Casserole-Crock Pot Recipe

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Low Fat Tater Tot Casserole-Crock Pot Recipe
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Ingredients:

Directions:

  1. Brown ground beef and drain.
  2. Line crock pot with tater tots.
  3. Combine all other ingredients and pour mixture over the tater tots.
  4. Cover. Cook on High 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.35 Kcal (1417 kJ)
Calories from fat 221.56 Kcal
% Daily Value*
Total Fat 24.62g 38%
Cholesterol 23.63mg 8%
Sodium 550.42mg 23%
Potassium 163.71mg 3%
Total Carbs 19.42g 6%
Sugars 0.37g 1%
Dietary Fiber 0.12g 0%
Protein 10.5g 21%
Vitamin C 4.6mg 8%
Iron 40.8mg 227%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 276.36 Kcal (1157 kJ)
Calories from fat 180.97 Kcal
% Daily Value*
Total Fat 20.11g 38%
Cholesterol 19.3mg 8%
Sodium 449.58mg 23%
Potassium 133.72mg 3%
Total Carbs 15.86g 6%
Sugars 0.3g 1%
Dietary Fiber 0.1g 0%
Protein 8.57g 21%
Vitamin C 3.8mg 8%
Iron 33.4mg 227%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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