Italian-Style Ground Beef Recipe

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Italian-Style Ground Beef
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Ingredients:

Directions:

  1. Mix together beef, water, seasoned salt, black pepper and parsley. Shape into 4 patties, about 3/4 in thick.
  2. Coat both sides of patties with flour. Dip into egg, then into crumbs. Brown quickly in hot oil on both sides in skillet.
  3. Arrange in shallow 1/1/2-quart baking dish. Put a slice of cheese on each patty.
  4. Pour spaghetti sauce over patties. Sprinkle with Parmesan Cheese.
  5. Bake at 400° for about 25 minute Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.4 Kcal (1078 kJ)
Calories from fat 74.9 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 116.96mg 39%
Sodium 749.03mg 31%
Potassium 502.1mg 11%
Total Carbs 13.23g 4%
Sugars 2.26g 9%
Dietary Fiber 1.45g 6%
Protein 29.63g 59%
Vitamin C 4.2mg 7%
Iron 3.4mg 19%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 114.16 Kcal (478 kJ)
Calories from fat 33.22 Kcal
% Daily Value*
Total Fat 3.69g 13%
Cholesterol 51.88mg 39%
Sodium 332.22mg 31%
Potassium 222.7mg 11%
Total Carbs 5.87g 4%
Sugars 1g 9%
Dietary Fiber 0.65g 6%
Protein 13.14g 59%
Vitamin C 1.9mg 7%
Iron 1.5mg 19%
Calcium 29.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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