Potato Salad Recipe

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Potato Salad
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Ingredients:

Directions:

  1. Peel the potatoes and cut into chunks, approximately 1-inch in size. (bite sized). Place into a large pot and cover the potatoes with cold water. Over high-heat, bring potatoes to a boil and continue to boil, uncovered, for approximately 10 minutes or until potatoes are fork tender. Drain into a colander and place potatoes on a cookie sheet to cool.
  2. After the potatoes are cool, put them in a large bowl. Top with red onion, green onion, olive oil, lemon juice, parsley, salt, and pepper. Mix well and store in the refrigerator until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2080.1 Kcal (8709 kJ)
Calories from fat 1008.5 Kcal
% Daily Value*
Total Fat 112.06g 172%
Sodium 254.37mg 11%
Potassium 6396.65mg 136%
Total Carbs 253.33g 84%
Sugars 21.74g 87%
Dietary Fiber 33.07g 132%
Protein 31.67g 63%
Vitamin C 190mg 317%
Iron 16mg 89%
Calcium 204.1mg 20%
Amount Per 100 g
Calories 115.31 Kcal (483 kJ)
Calories from fat 55.91 Kcal
% Daily Value*
Total Fat 6.21g 172%
Sodium 14.1mg 11%
Potassium 354.6mg 136%
Total Carbs 14.04g 84%
Sugars 1.21g 87%
Dietary Fiber 1.83g 132%
Protein 1.76g 63%
Vitamin C 10.5mg 317%
Iron 0.9mg 89%
Calcium 11.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.1
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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