Low-Fat Oatmeal Cookies Recipe

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Low-Fat Oatmeal Cookies
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Ingredients:

  • 2 cups flour
  • 1/2 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1 cup sugar
  • 2/3 cup brown sugar
  • 1/3 cup applesauce
  • 1 tsp vanilla
  • 1 3/4 cups rolled oats
  • 1/2 cup raisins
  • 1/2 cup chopped nuts

Directions:

  1. Mix together all ingredients.
  2. Stir in rasins and nuts.
  3. Drop tbsp on a baking sheet.
  4. Bake at 350 for 10 to 15 minute Let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.98 Kcal (812 kJ)
Calories from fat 46.14 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 37.59mg 13%
Sodium 326.68mg 14%
Potassium 144.06mg 3%
Total Carbs 32.18g 11%
Sugars 15.3g 61%
Dietary Fiber 1.91g 8%
Protein 5.99g 12%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 60mg 6%
Amount Per 100 g
Calories 385.55 Kcal (1614 kJ)
Calories from fat 91.71 Kcal
% Daily Value*
Total Fat 10.19g 8%
Cholesterol 74.72mg 13%
Sodium 649.28mg 14%
Potassium 286.32mg 3%
Total Carbs 63.96g 11%
Sugars 30.4g 61%
Dietary Fiber 3.79g 8%
Protein 11.9g 12%
Vitamin C 0.5mg 0%
Iron 2.6mg 7%
Calcium 119.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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